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Betty's Blueberry Banana Smoothie

Instructions

In a blender, add cup frozen blueberries, cup frozen banana slices, a 6-oz. container of vanilla-flavored yogurt, cup skim milk, and cup sugar or artificial sweetener. Blend on high speed for about 30 seconds, or until smooth. Pour into dessert glasses, and serve with a spoon and/or smoothie straw. You may vary the types of fruit and flavor of yogurt to fit your taste. You may also cut down on the milk for a thicker smoothie. This is a great way to get fruit into your diet, if you're not the type to eat fruits by themselves. This drink is designed to be low in calories and delicious, too! Enjoy!!! --Betty

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