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Chicken Fajita

Instructions


Cut the Onion into half rings and the rest of the Vegetables into thin strips.

Heat some Olive Oil on high in a pan - I use a Wok, I'll explain exactly why in just a minute.

Put the Onion in first and fry for a couple of minutes, then add the Peppers. These take longer than the rest of the Vegetables.

Next add the Courgette and after a few minutes the Aubergine.

Stir every minute or so.

Frying Nicely

Vegetables softening in the pan
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Once the Vegetables have been frying for about 20-25 minutes and are soft, add the marinated Chicken.


Marinated Chicken and Vegetables frying

Wok and Frying Pan
Here's Why I Use A Wok
After you have placed the marinated Chicken in with the Vegetables, place a frying pan on top of the Wok.

This ensures that moisture is retained in the pan and makes the Chicken beautifully moist and tender. The Wok is deep so the frying pan will sit safely on top without touching the food.

Lower the heat to medium, stir every couple of minutes and cook for 10.

Make sure that you hold the frying pan over the Wok when you lift it to stir, this ensures that the moisture is retained.

Put The Fajita Filling Into A Bowl And Cover

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