Healthy Brown Rice And Vegetable

Instructions

Heat oils in skillet over medium high heat. Add onion, pepper, mushrooms, and half the green onions. Saut until onion is transluscent and pepper and mushrooms are tender. Add rice, salt and garlic powder, and a little more oil if necessary, stirring until heated through. Serve, sprinkling the remainder of sliced green onions on top of each serving.

The Goods

Difficulty: ................. intermediate
Preparation: ............ about 30 minutes
Servings: ................. 2-4

Ingredients

1 tablespoon good cooking oil
1/2 red onion, chopped
1/2 red bell pepper, chopped
6-8 button mushrooms, sliced
2 green onions, sliced, divided in half
2 cups cooked brown rice
1/2 teaspoon sea salt or to taste
1/2 teaspoon garlic powder