Healthy Spaghetti Squash

Instructions

Cut your spaghetti squash in half lengthwise, poke some holes in the flesh, then rub with a small amount of olive oil and then a sprinkle of sea salt. Place the halves face up on a baking dish and put in the oven at 350 degrees F for about 30 minutes.
While the squash is roasting, put the rest of the ingredients in a bowl and whisk to combine. If you like, you can put this in a food processor for a few seconds to make more of a paste.
Once the squash is finished, scoop the flesh into a bowl and get it separated into strands. Toss with the sauce, and serve topped with some toasted pumpkin seeds. I hope you enjoy this healthy spaghetti squash recipe, the latest of my healthy vegan recipes

The Goods

Difficulty: ................. intermediate
Preparation: ............ about 45 minutes
Servings: ................. 6

Ingredients

1 spaghetti squash, halved and roasted

1 lemon, zested and juiced

1 handful of parsley, chopped

2 Tbsp capers

1 Tbsp olive oil

1 green onion, chopped

2 cloves garlic, minced

10 sundried tomatoes, soaked and chopped

1-2 tsp sea salt

Toasted pumpkin seeds, garnish

Similar videos