1. Heat a dry skillet to medium. Add pumpkin seeds and keep them moving with a wooden spoon. After a few minutes they will begin to pop, puff up and give off a nutty aroma. Remove from heat.
2. Place toasted pumpkin seeds with all other ingredients in a food processor and pulse and few times until you have a coarse mixture. The toasted seeds, garlic and parsley can also be chopped fine by hand.
Difficulty: ................. beginners
Preparation: ............ about 5 minutes
Servings: ................. 3/4 cup
cup pumpkin seeds
2 cloves garlic
cup parsley
teaspoon sea salt
3-4 tablespoons olive oil
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