Lemon Caper Salmon

Instructions

Preheat oven to 350 degrees.
Lay a piece of tinfoil on a cookie sheet.
Spray with PAM or butter spray.
Lay a defrosted, rinsed filet of salmon on the tinfoil.
Spray top with butter spray.
Sprinkle with seasoning.
Add 1 TB of capers.
Drizzle with lemon juice.
Fold up tinfoil to make a packet.
Cook for 20 minutes or until fish flakes easily with fork.

The Goods

Difficulty: ................. intermediate
Preparation: ............ about 30 minutes
Servings: ................. 4

Ingredients

Salmon Filet

Butter Spray

Lemon Juice

1 TB capers

McCormick Montreal Chicken Seasoning (or spice of your choice)

Health info:
Calories 400 Total Fat 19.0g Saturated Fat 4.0g Cholesterol 101.0mg Sodium 405mg Total Carbohydrate 1g Dietary Fiber 0.00g Sugars -- Protein 34.0g Calcium --

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