This quick video shows how to make organic baby food from sPlace squash in a steamer basket over boiling water. Cover saucepan and steam 10-12 minutes or until tender. Transfer to a bowl and add remaining ingredients and salt to taste. Mix thoroughly to a chunky texture.teamed winter squash.
Difficulty: ................. intermediate
Preparation: ............ about 30 minutes
1-1/2 lbs. butternut squash, peeled, seeded and cut into 1-1/2 inch pieces
1 Tbs. unsalted butter
1 Tbs. honey
1/4 tsp. pepper
Health info:
calories 118, fat 3.1g, 21% calories from fat, cholesterol 8mg, protein 1.8g, carbohydrates 24.4g, fiber 5.8g, sugar 8.8g, sodium 7mg, diet points 2.0.
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