Stuffed Pattypan Squash

Instructions

1) Preheat oven to 350F

2) Hollow out the squash (make sure to keep the lids)

3) Trim the base of the squash so it sits nicely

3) Mix all the ingredients in a large bowl

4) Fill the hollow portion of the squash with the veggie mixture

5) Sprinkle nutritional yeast on top

6) Put the lids on and put the squash on a baking sheet lined with parchment paper

7) Bake for 45 minutes

8) Serve as an impressive meal on its own, or with rice as a side dish

The Goods

Difficulty: ................. beginners
Preparation: ............ about 30 minutes
Servings: ................. 6

Ingredients

2 Patty Pan Squash

1 can organic black beans (rinsed)

1 organic red onion (chopped)

1 clove organic garlic (minced)

3 large shitake mushrooms (chopped)

1 small zucchini (grated)

Juice from an organic lemon

Tbsp sea salt

Tbsp black pepper

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