Wash, de-stem and chop kale; place in large bowl. Add lemon juice and avocado, and with your hands mix together until the avocado is smooth. Add the remaining ingredients and mix well. Serve immediately.
Difficulty: ................. beginners
Preparation: ............ about 15 minutes
Servings: ................. 2
2 bunches kale, washed, dried and chopped
1/2 medium red onion, chopped
1 medium apple, seeded and chopped
2 teaspoons garlic, minced
2 teaspoons fresh ginger, peeled and grated
1 whole, ripe avocado, peeled and chopped
2 tablespoons fresh lemon juice
2 tablespoons olive oil
2 teaspoons Tamari soy sauce or Bragg's Amino Acids
1/2 cup cashews, raw, chopped
Steam the chopped raw kale (I used a steamer basket) for just a few minutes to wilt but still mainta...
Pre-heat oven to 350 Remove the stem for each kale leaf and rip or cut the leaves into bite size ...
1. Add olive oil to pan on medium heat. Add kale stems and cook for three to five minutes until soft...
1. Bring a large pot of generously salted water to a boil. Meanwhile, set aside a large bowl of ice ...
1. Put the avocado, lemon or lime juice, dill, garlic, onion and miso in a blender or food processor...