Garlic Herb Sauce Recipe Healthy Vegan Recipes On Video

Instructions

1. Put the beans, garlic, lemon juice, oil, herbs and nutritional yeast in a food processor (best) or blender (will work ok) with about half a cup of water. Process/blend until smooth, adding water as necessary for the right consistency. For a dip, use less water; for a sauce, use more water. Once you have the consistency you want, add salt to your taste.
2. Use the sauce over chopped cauliflower, either raw or lightly steamed. To steam, put the cauliflower in a steaming basket over a small amount of boiling water for about 20 minutes. I hope you enjoy this garlic herb sauce recipe, the latest of my healthy vegan recipes.

The Goods

Difficulty: ................. beginners
Preparation: ............ about 15 minutes
Servings: ................. 3

Ingredients

* 1 can white beans (navy, cannellini, great northern, etc)

* 2 cloves garlic

* 1 tsp lemon juice

* 2 Tbsp unrefined oil (olive or untoasted sesame)

* 2 Tbsp dried herbs (mix of basil, oregano, chives, or whatever herbs you like)

* 1 Tbsp nutritional yeast

* salt, to taste

* 1/2 head of cauliflower

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