COOK the fava beans in rapidly boiling water for 4 minutes, then rinse under cold water. REMOVE the leathery outer skin from the fava beans and discard. PUT the olive oil, vinegar, sugar, salt, pepper, oregano, parsley and garlic in a screw-top jar and shake until well combined. PLACE the beans, olives, red pepper, and onion in a large bowl, then toss with the dressing until well combined.
Difficulty: ................. intermediate
Preparation: ............ about 30 minutes
Servings: ................. 1-2
2 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon caster (superfine) sugar
teaspoon salt
teaspoon freshly ground black pepper
teaspoon dried oregano
1 tablespoon finely chopped flat-leaf parsley
clove garlicminced
2 cups frozen fava beans (broad beans)
1 cup canned cannellini beansrinsed and drained
1 cup canned chickpeas (garbanzo beans) beansrinsed and drained
6 kalamata olivesfinely chopped
red pepperfinely diced
small red onionfinely diced
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