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Oven Fried Onion Rings Aka "ovenion Rings"

Instructions

1. Cut off the ends of 1 yellow onion. Peel it off.
2. Slice it into 4. Separate the rings.
3. In a bowl, mix the egg white and the milk.
4. Mix the onion with salt and pepper and flour.
5. Put them now in the mixture of milk.
6. Put them now in the breadcrumbs. Make sure they are all coated.
7. Put them in a pan, spray with some vegetable oil.
8. Put in the oven for 12-15 minutes at 450 degree F.
9. Serve and enjoy!

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