Seared Tuna Watermelon Salad
Instructions
Pre-heat a non-stick pan over a high heat. Sear the whole tuna piece for 20 seconds on four sides keeping the centre quite rare.
In a large stainless steel bowl, toss together the Seedless Watermelon cubes, avocado, green onion, grapefruit segments, baby capers,
parsley and cos leaves.
Slice the cooked tuna into 1cm thick slices and toss together with the salad ingredients and the lemon juice and olive oil.
Season with salt and pepper and then divide evenly between four plates to serve.