Heat oil and lightly fry tilapia. Set aside.
In a pan put in the water, MAGGI Sinigang sa Sampalok with Gabi, onions, tomatoes, luyang dilaw, and fried tilapia.
Simmer for 15 minutes or until fish is done.
Stir in prepared mustasa leaves. Serve hot with steamed rice.
Difficulty: ................. intermediate
Preparation: ............ about 20 minutes
Servings: ................. 3-4
2 tbsp cooking oil
1/2 kilo Tilapia approx. 3 pieces cleaned and scaled
2 cups water
1 25g MAGGI Sinigang sa Sampalok with Gabi
1 cup quartered onions
1/2 k halved ripe native tomatoes
1/4 cup crushed luyang dilaw
150 g mustasa, boiled and mashed
Health info:
Calories:269
Carbohydrates (g):13
Protein (g):25
Fats (g):13
In a small saute pan, melt butter over medium-low heat and add the garlic, shallots and jalapenos. ...
1. Combine tomato, onion, salt, ground black pepper, and lemon juice in a bowl then mix well. 2. St...
1. Salt and pepper the tilapia fillets and refrigerate for at least a 1/2 hour. 2. Spread the all-...
Heat a large non-stick skillet over medium heat. Drizzle fillets with olive oil and season with salt...
1.Fry the Tilapia 1.1 Place the cooking oil in the pan and apply heat. 1.2 When the oil is hot eno...