Tilapia Recipe

Instructions

Heat oil and lightly fry tilapia. Set aside.
In a pan put in the water, MAGGI Sinigang sa Sampalok with Gabi, onions, tomatoes, luyang dilaw, and fried tilapia.
Simmer for 15 minutes or until fish is done.
Stir in prepared mustasa leaves. Serve hot with steamed rice.

The Goods

Difficulty: ................. intermediate
Preparation: ............ about 20 minutes
Servings: ................. 3-4

Ingredients

2 tbsp cooking oil
1/2 kilo Tilapia approx. 3 pieces cleaned and scaled
2 cups water
1 25g MAGGI Sinigang sa Sampalok with Gabi
1 cup quartered onions
1/2 k halved ripe native tomatoes
1/4 cup crushed luyang dilaw
150 g mustasa, boiled and mashed

Health info:
Calories:269 Carbohydrates (g):13 Protein (g):25 Fats (g):13

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