Wegmans Vegetable Stir Fry With Lemon Butter Sauce

Instructions

1. Blanch stir-fry veggies and peppers 20 seconds in large pot of boiling salted water; drain and set aside.

2. Drizzle oil around sides of large skillet or stir-fry pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. (If oil smokes too much, pan is too hot.)

3. Add vegetables; stir fry 2-3 min. Add lemon butter sauce; stir fry until heated through, about 1 min. Sprinkle with sesame seeds.

The Goods

Difficulty: ................. beginners
Preparation: ............ about 15 minutes
Servings: ................. 4

Ingredients

1 pkg (16 oz) Food You Feel Good About Cleaned & Cut Stir-Fry Vegetables
1 medium sweet red pepper, cored, seeded, thinly sliced
1 Tbsp Wegmans Vegetable Oil
1/4 cup Wegmans Lemon Butter Sauce (Seafood Dept)
1 tsp JFC White Roasted Sesame Seeds (International Foods)

Health info:
Nutrition Info: Each serving (1 cup) contains 100 calories, 9 g carbohydrate, (2 g fiber), 2 g protein, 5 g fat, (2 g saturated fat), 5 mg cholesterol, and 80 mg sodium. Calories: 100

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