In a large bowl combine wild rice, grapes, and water chestnuts. In a separate bowl, beat tofu or yogurt with a fork until smooth. (If the tofu does not beat to the consistency of mayonnaise, add a few drops of water.) Add mayonnaise and dill weed, and stir well. Pour over wild rice mixture and mix thoroughly. Chill for several hours. Toss in almonds before serving.
Difficulty: ................. intermediate
Preparation: ............ about 30 minutes
Servings: ................. 6
2 1/2 cCooked Wild Rice
2 cSliced Red Grapes
8 ozWaterchestnuts; Canned,
1/4 cLowfat Soft Tofu; Or Plain
2 tbLowfat Mayonnaise; Or
1 tbDill weed
1/4 cSlivered Almonds
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