Pan Roasted Salmon
Instructions
Preheat oven to 350 degrees.
Combine brown sugar, salt and spices for the salmon in a small bowl. Rub spice mixture on the top side (non-skin) of the salmon fillets.
Sear fillets, rub-side down, in oil in a large oven-proof non-stick skillet over high heat. When the fish releases easily and rub side is browned, about 2 minutes, flip fillets and transfer pan to the oven.
Roast fillets until they flake easily with a fork, about 5-6 minutes.