Roasted Yellowtail With Sauce Vierge
Instructions
1. Preheat your oven to 450 degrees.
2. In a bowl combine the olive oil, rosemary, thyme, bay leaf, fennel seeds, salt, and black pepper. Mix well.
3. Place the yellowtail fish filets into the bowl and coat evenly with the oil mixture.
4. For the sauce take a small saucepan and combine the olive oil, lemon juice, tomato, garlic, salt, and black pepper.
5. Heat an ovenproof non-stick saut pan over medium high heat.
6. Place the yellowtail fish filets into the saut pan and sear on each side for 1 minute. Place in the oven and roast for 8 to 10 minutes.
7. Remove the fish from the saut pan and place on your serving plate.
8. Place the saucepan with the olive oil mixture over medium heat and warm for 1 to 2 minutes.
9. Stir in the chopped Italian parsley and spoon over and around the yellowtail fish